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Toxic Beauty: Are You Absorbing Toxins From Cosmetics?

August 17, 2024

Toxic Beauty: Are You Absorbing Toxins From Cosmetics?

Moisturizers, shampoos, powders, and mascaras. These cosmetics and personal care products are mainstays in our beauty routine. We don’t really think about how safe they are because, well, they’re just on our skin – we can just wash them off without any long-term effects, right?

Not quite.

In recent years, scientists have sounded the alarm over chemicals in cosmetics that seep through our skin and into our bloodstream. Once inside our bodies, these risky compounds wreak havoc on our hormones and organ function, leading to a range of health problems including cancer.

It turns out, the effects of these products are not just skin-deep. Read this guide on what personal care ingredients to watch out for, and how you can phase them out of your routine for good.

Can Cosmetic Ingredients Really Be Absorbed Through Our Skin?

It may seem incredible, but the short answer is yes, certain chemicals from cosmetics can really seep through the layers of our skin and reach our bloodstream. Scientists have long suspected this, and recent research has confirmed it. In one 2024 study, the researchers even posited that “uptake through the skin could be a significant source of exposure to these harmful chemicals.”

The Toxic 10 (and Where to Find Them)

So which cosmetic ingredients are toxic? Unfortunately, there are plenty. We’ve rounded up the top 10 harmful chemicals we commonly see in personal care products – chemicals that have scientifically been seen to infiltrate our bodies and lead to long-term health issues. Here’s your quick checklist of what personal care ingredients to avoid:

  • Aluminium
  • Formaldehyde
  • Fragrance or parfum
  • Phenylenediamine
  • Phthalates, most commonly dibutyl phthalate and diethylhexyl phthalate
  • Parabens, most commonly isobutyl parabens and isopropyl parabens
  • Per- and polyfluoroalkyl substances (PFAS)
  • Polyethylene glycol (PEG)
  • Silicones and siloxane
  • Triclosan.

Let’s take a closer look at each of these cosmetic ingredients and why they’re worth avoiding in your personal care products. Click on each ingredient name below to learn more about it.

Aluminium

Aluminium is a common mineral that exists in natural and synthetic forms. In personal care products, it’s most commonly incorporated in antiperspirants due to its ability to inhibit sweat ducts, often physically blocking the ducts from naturally emitting sweat.

Scientists have long debated the safety of long-term aluminium exposure. Most researchers would say that its full effects are not yet fully understood, but exhaustive reviews, such as this one from 2021, highlight some adverse outcomes. In particular, aluminium may increase oxidative stress of our cells and cause gene instability.

Canada also conducted an official chemical risk assessment of aluminium and concluded that two forms of aluminium – aluminum chlorohydrate and aluminum hydroxychloride – may cause lung issues if inhaled. These two specific ingredients are currently restricted in the country.

Formaldehyde

Yes, we’re talking about the same formaldehyde that’s used to preserve dead bodies. As gross as it sounds, this compound is an extremely common preservative in the cosmetic world. It’s in nail polish, hair gel, eyelash glue, hair-straightening products, body soaps and washes, and even baby shampoo!

Besides formaldehyde itself, there are substances categorized as formaldehyde-releasers that also help preserve cosmetic products. Examples of such releasers are imidazolidinyl urea, sodium hydroxymethyl glycinate, and benzyl hemiformal, in case you’re taking notes.

There’s no debate as to the danger of formaldehyde and formaldehyde releasers. Authoritative bodies worldwide, such as the International Agency for Research on Cancer, has classified formaldehyde as a carcinogen (cancer-causing substance). The agency also discovered strong evidence that formaldehyde exposure could be connected to leukemia.

Despite this, many countries still allow this compound in personal care products. In Canada, cosmetics can legally contain formaldehyde in limited amounts.

Fragrance or Parfum

“Fragrance” and “parfum” are such broad words – they don’t give you a hint as to exactly what chemicals they are – but these vague words show up on countless beauty labels today. Cosmetic companies are allowed to label their products that way to protect their trade formulas. That leaves us, consumers, with less access to valuable information about the products we buy.

In truth, a single fragrance is typically a formulation of various substances, often synthetic ones. The International Fragrance Association (IFRA) currently lists over 3,600 chemicals that can potentially go into scent formulations (as of 2022).

Numerous studies link synthetic fragrances to a wide range of health disorders. Here are just some of these health risks, according to a 2023 scientific review:

      • Cancer
      • Cardiovascular hazards
      • Endocrine disruption
      • Insomnia
      • Migraines
      • Reproductive abnormalities
      • Respiratory disorders.

You’d think that with this many risks, synthetic fragrances would get a lot of oversight. Unfortunately, it’s quite the opposite: the fragrance industry mostly just self-regulates, with practically no intervention from government health agencies. This is why many health and environmental advocates would advise you to simply watch out for any ingredient called “fragrance” and treat it as a red flag.

Phenylenediamine

Phenylenediamine (PD) is a primary ingredient in hair dyes and henna tattoos. It causes oxidation, which helps fix the colour to hair strands or the skin. You know those annoying side effects of dyes such as dermatitis or skin itch? Those are likely due to this chemical.

That’s not all that phenylenediamine does, however. Clinical studies have found that this compound could be toxic to the liver and kidneys. And yes, these studies examined dermal (skin) exposure to phenylenediamine. Worse, multiple scientific analyses have linked this chemical to cancers like prostate cancer and breast cancer. This was primarily observed among hairdressers and other people who used hair dyes.

Phenylenediamine as a cosmetic ingredient is somewhat restricted in Canada, but not completely banned.

Phthalates

Phthalates (pronounced like thal-eights) are synthetic chemicals that are primarily used to manufacture plastics, making them flexible. However, these compounds are also used as fragrance stabilizers and solvents in personal care products like shampoos, nail polish, hairsprays, lotions, and aftershaves. When you check product labels, you’ll probably find long phthalate names such as dibutyl phthalate and diethylhexyl phthalate.

Phthalates are known by scientists as endocrine disruptors. These chemicals interfere with our hormonal activity and thus could cause long-term health issues such as allergies, diabetes or insulin resistance, early menopause, reproductive problems, thyroid cancer, and breast cancer.

These compounds are especially dangerous for pregnant women and their unborn babies. Scientific evidence links phthalates to pregnancy loss and preterm birth. Infants exposed to phthalates in the womb may later suffer asthma, compromised height and weight, high blood pressure, and delayed neurodevelopment.

Despite the vast literature against phthalates, these compounds are still widely used all around us. In the US and Canada, there are phthalate restrictions on children’s items, but no restriction at all on cosmetics.

Parabens

Yet another type of preservative, parabens are a family of chemicals that is common in makeup, hair products, moisturizers, shaving products, and even some food items. Though a few forms of parabens are naturally occurring, the commercially-used ones are synthetic, and they typically have long compound names like butylparaben, ethylparaben, methylparaben, and propylparaben.

As preservatives, parabens inhibit the growth of spoilage microorganisms. Unfortunately, these chemicals are also endocrine disruptors, messing with our body’s hormonal function. When these compounds reach our bloodstream, they mimic the hormone estrogen, and studies suggest that this weakens reproductive health and may even cause breast cancer.

Governments in Europe and in Canada acknowledge the potential health risks from parabens but have not banned these chemicals from personal care and food products.

Per- and polyfluoroalkyl substances (PFAS)

PFAS are a group of compounds dubbed “forever chemicals.” They’re so called because they’re virtually indestructible in the natural world, and when they get inside our bodies, they accumulate. And they don’t just sit there either – PFAS are linked to diseases such as lower immune response, thyroid dysfunction, decreased fertility, slow infant growth, and kidney cancer.

PFAS are most commonly used as water-repellant coatings, such as in food packaging and non-stick cookware. But these chemicals are in cosmetics as well – they’re the makeup industry’s magic ingredient for those “waterproof,” “smudge-proof,” or “long-lasting” products. So you’ll likely find PFAS in nail polish, mascaras, foundations, eyeshadows, blush, and lipsticks. Some foam cleansers have PFAS as well, as these compounds repel oil, too.

Polyethylene glycol (PEG)

PEG compounds are commonly incorporated into cosmetics because they act as surfactants – substances that make other molecules easier to spread and combine. For instance, when you foam up a store-bought shampoo or soap, the surfactant loosens dirt from your skin and combines it with water so it can be washed away. PEGs also improve the spreadability of conditioners, lotions, and lipsticks.

These compounds may be handy, but they’re associated with several health issues. Some researchers found indications that PEGs may be cytotoxic or harmful to living cells. There are also clinical investigations showing PEGs as damaging to organs such as kidneys and digestive glands.

A more disturbing side effect of polyethylene glycol is that it creates a byproduct called “1,4-dioxane,” which is a potential carcinogen. And yes, it can penetrate our skin and enter our bodies. The US Food and Drug Administration (FDA) confirmed this through studies and have restricted the amount of 1,4-dioxane in cosmetics.

Silicones and siloxane

You’ve probably heard of silicone-based creams, foundations, and lipsticks, which tout a moisturizing and smoothing effect on skin. Silicones and siloxanes (two interchangeable terms) work by filling wrinkles with microscopic particles that reflect light off of the skin, so that the overall complexion appears smoother. But as brilliant as that sounds, there’s a dark side to these compounds.

The European Union has recently banned siloxanes called octamethylcyclotetrasiloxane (D4), decamethylcyclopentasiloxane (D5), and dodecamethylcyclohexasiloxane (D6). Commonly found in leave-on and wash-off cosmetics, these silicones have been detected in human plasma and even breast milk! Separate animal studies also suggest that exposure to these siloxanes could increase the risk of uterine tumours.

On top of that, such silicone ingredients are nonbiodegradable, which means they also pollute the environment as much as our bodies.

To steer clear of silicone compounds in your toiletries, the most common ingredient you’ll want to avoid is dimethicone. It’s also best to avoid ingredients whose compound names end in “-ane” (like “silsesquioxane”) or “-one” (like “cyclomethicone”) as those are likely to be silicone derivatives.

Triclosan

This one’s a classic. Triclosan has long been used as an antimicrobial agent in many toiletries. It has a two-fold function: to act as preservative by limiting bacteria growth in the product itself, and to cleanse the skin by killing microbes. Thus, you’ll typically find triclosan in soaps and cleansers, mouthwashes and toothpastes, and hand sanitizers.

Unfortunately, triclosan is also an endocrine disruptor that affects not just estrogen levels but androgen levels as well. And as endocrine-disrupting chemicals do, triclosan may increase the risk of cancer, particularly breast cancer.

What’s worse is that infants are now exposed to this compound through their mother’s breast milk. Already, various researchers have found that babies exposed to triclosan have a less healthy gut microbiome and poor immune response to inflammation.

Amid all the documented harm that triclosan poses to human health, the Canadian government still allows this compound in personal care products, albeit in limited amounts.

Our One Trick to Minimize Toxic Cosmetics

Now that we’re aware of what personal care ingredients could be dangerous to our wellness, the main question is: How do we avoid these chemicals while still maintaining our grooming habits?

Our answer: Go natural as much as possible.

I know the word “natural” is so often invoked these days that it has almost lost its meaning. And let’s admit it, it’s hard to find a genuinely natural product out there that thoroughly satisfies our personal care needs.

But here’s what it means to go natural: Ensure that the ingredients are mostly found in nature, and that the product goes through the least industrial processing.

There are tons of ingredients in nature that require minimal processing and are actually powerful. Essential oils are a top example, which is why here at Glowing Orchid, we use organic essential oils as the primary ingredients in our products. We formulate them for safe, effective use, and we always make them fresh in small batches. We avoid chemicals that would ruin the natural quality of our ingredients – chemicals such as artificial fragrances, flavourings, and other lab-made compounds.

Your switch to natural doesn’t have to happen overnight. You can start with just one or two swaps in your beauty regimen, such as maybe by opting for an organic moisturizer or an aluminium-free deodorant. Try some of our bestsellers at Glowing Orchid, which are highly rated by real-life customers. Scroll through these and click on any product you like:

100% Natural Vegan Grapefruit & Bergamot Deodorant in Plastic free, Biodegradable Paper Tube Container Regular Size Front (84 g | 3 oz) Glowing Orchid Organics Clean Beauty Award 2020 Best Odour Care
Revitalizing Facial Toner with Biofermented Sea Kelp Hyaluronic Acide & Green Tea Extract ALL Skin Types (100 ml) Front Glowing Orchid Organics
Facial Crème - Helichrysum & Frankincense (30 ml) Glowing Orchid Organics
Mouth drops 17 ml dropper bottle

I hope this post helps you become a more conscious consumer when it comes to your skincare and personal care. It really pays to read labels and be aware of ingredients. For our overall health and wellness, these ingredients aren’t just skin-deep.

xx,

Judit

 

RELATED BLOG POST:

Organic? Natural? Sustainable? What’s the Difference?



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