When I first heard of broccoli sprouts from Dr. Rhonda Patrick in a Joe Rogan podcast I knew I wanted to try them immediately…! I love making my own things (can you tell?) so it was a no brainer to decide whether I should get my hands on some seeds or just buy a small box of (fairly overpriced) sprouts at the store. It was almost 2 years ago and I’ve been sprouting ever since. It’s easy, fun, healthy and affordable! We’re talking about a really underrated superfood here and I’m so excited to share with you everything I have learnt so far in my journey.